For many people back pain or a familiar, left, right side. Treatment aching for an accurate diagnosis you must restore this complex the presence of many other diseases with similar symptom: the Department of the lower spine degenerative diseases, nerve compression, injury and even after the complication of an ovarian cyst. Then it'll be a lot worse, and then gives you back pain, a leg, sometimes so many obstacles walk.
Introduction
In addition to the pain, you can't be bothered back to the right or left side common weakness in the legs, often arise, "tremors", a slight numbness and cramps at night. A stronger TA leg pain, where the pain irradiates more.
Remember, sometimes the pain of different origin and is not connected to anything for the lower back and legs. If you carefully examine the veins on the foot: pain may appear because of poor blood circulation.
According to statistics, the most sensitive emergence, lower back pain, the old ones, lead a sedentary lifestyle: office workers, drivers, active computer users.
Pain syndrome causes
To determine exactly the required treatment in consultation with a qualified expert is necessary. A disease characterized by plenty, back pain, foot power best, and here are some of them:
Radicular syndromes
Self-compression of the spinal root (the nerve). The most common cause of this syndrome, osteokondrozis, so that destruction of the vertebrae, intervertebral joints, discs, vertebrae themselves before wire. Progresses pathology in the spinal cord reduced sensitivity and increased inflammation in the root land in some areas of the skin and increased pain syndrome.
As believed, neurologists, in most cases, degenerative diseases of the spine exactly is a source of lower back pain.
The development of symptoms and their manifestation depends on the placement of pathology. If the inflammation progresses gives you a backache and leg lumbosacral spine and tenderness of the leg muscles responsible for functioning of the section.
A kind of cyclical process: an emerging pain, nerve compression pain and spasm that leads to a increase Nov develops.
Many reasons radicular syndrome, as well as degenerative disc disease:
- Spine injuries.
- Disc herniation and bulge outward. Burhaniye or loss occur, some of the plots to the edge of the spine intervertebral disc.
- Inheritance.
- Of causing a particular infection and inflammation. The sample similar infections, tuberculosis, spine, and syphilis.
Sciatica (lumbociatica)
Not a disease in itself. That is the cause of this symptoms is quite complex degenerative spine changes. Because of the crushed roots of the sciatic nerve the patient may experience the feeling of pain along the length of the border: on side, on the hip, below the knee, tarso.
Though developing pathology of the lumbosacral part of the sciatic pain is concentrated where the output – to-hip.
A strong emphasis on the affected leg during sciatica exercise the patient lives while impaired, simple bending and squatting to be impossible. Also maybe a slight numbness of fingers legs spread the patient to be able to tip.
Back pain (low back pain)
Acute low back pain, foot giving because it appears, excessive exercise, and then sudden cooling of organism. Even a little physical effort only make the situation worse, often make us sick, or even move around.
Will be drawn in a few days, back pain, though, it's not possible, but a full recovery.
Infertility
It is accompanied by pain in the lower back, edema, decreased sensitivity in the soft tissue of the spine and approximately foot. Delete intervertebral discs due to appear after a serious injury or long-term loads on the spine.
Sciatica
A sharp pain is strong and the limits of human movements and does not, foot for foot. Change posture: the body leans forward, my back stiff thoracic. With the advent of numbness of the right or left foot pathology, and in a sense, the extremity of violence.
Lumbarization and sacralization
Pathology both an innate flaw:
- A reduced number of vertebrae, lumbarization, they grow together in the region of the lumbar spine and sacrum.
- This increases the number of vertebra sacralization.
Aching feeling back pain manifest, the spine is strengthened and physical activity is 20 years old on the defective region.
Compression of the sciatic nerve
The largest body of the sciatic nerve, because the nerve root, the sacral and the lumbar spine.
The reason for jamming, the following factors:
- personal injury and medical malpractice;
- hypothermia;
- physical activity;
- spinal cord herniation and degenerative disc disease progress.
Jam everything in before Nov treatment of spasm and pain. Various drugs and medication prescribed by a doctor to be removed pain anti-inflammatory drugs, relaxers, and other Nov. Assigned more recovery physical therapy and moderate exercise.
Other causes
Back pain keeping up with that is always associated with lesions of the spine. The causes, the symptom may be:
- Renal pathology.
- Obstetrics women (attachment inflammation, ovarian cysts).
- Severe infectious diseases (HIV infection).
- Prolonged contact with pesticides, radiation.
- Some surgical diseases.
- Drugs and alcohol.
In addition, this symptom is seen, pregnant women, and quite often.
Back pain, foot giving visible, often just after birth early pregnancy.
First of all, in this case pain, back, right or left side of the spine due to the increased load due to increased gain and offset center of gravity due to the navel fetal development. However, you should consult your doctor passes a long time even after birth the pain.
Outpatient treatment
Unfortunately, sometimes it is not possible to seek professional help. In such a case, there are a few ways to alleviate the status of the patient:
- Passive recreation. One of the most important items. Now if back pain, right or left foot, the spine of any load that requires you to give up.
- Fix power. A balanced diet will provide you with the necessary nutrients your body. There's the same problem a cellular hunger, apparent power to fight disease.
- Massage. The main task would be removing the massage, inflammation and tension in the back and legs Nov. Massage will increase blood flow to the tissue, which has a positive effect on health.
- Tepidus you can book. Heater for the hot tub and ointment to reduce the pain.
- Dose load. Physical therapy, swimming and stretching to improve problem areas and improve blood circulation. Carefully follow, Twitter, you don't have to feel pain during exercise, and reduce the degree right load every time you see him.
Professional consulting
Efficiency though "home" methods If you have back pain, and this process keeping up with the best output stays specialist. According to the results, if he finds a doctor for a full diagnosis, the cause is a disease. A comprehensive approach the most effective method will be related to that disease: together with medication, proper nutrition, fitness and ointments will give the best result.
In addition, your doctor's advice dress warmly and to stay dry avoid heavy weight lifting and unnecessary loads on the spine. This will not give you to go to the stage of the disease, her degradation and will reduce the pain.
Prevention
Warn always to develop the disease can be treated more easily. Preventive measures help to avoid, consolidate, and diseases of the spine, obtained the outcome of the treatment.
To live for pain, lower back pain enough to perform only two requirements:
- Regular physical education course. Teams, yoga, swimming, Pilates, walk More, or simply exercise every morning. Treadmill, stepper, and other active sports is better to postpone, because you can bring a motion and sharp pain.
- Chondroprotectors intake. Such drugs include the same substance, cartilage. Chondroprotectors protect cartilage and slow destruction of the intervertebral discs.
Remember, not only for human health is in his hands! Simple exercises, Frequent check-ups and doctors in the early stages of severe disease in the city, never remembering the pain of lower back. But, unfortunately, if you have no desire, and is the best doctor helps you to save.